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herb

Herb

Snippet from Wikipedia: Herb

In general use, herbs are plants with savory or aromatic properties that are used for flavoring and garnishing food, for medicinal purposes, or for fragrances; excluding vegetables and other plants consumed for macronutrients. Culinary use typically distinguishes herbs from spices. Herbs generally refers to the leafy green or flowering parts of a plant (either fresh or dried), while spices are usually dried and produced from other parts of the plant, including seeds, bark, roots and fruits.

Herbs have a variety of uses including culinary, medicinal, and in some cases, spiritual. General usage of the term "herb" differs between culinary herbs and medicinal herbs; in medicinal or spiritual use, any parts of the plant might be considered as "herbs", including leaves, roots, flowers, seeds, root bark, inner bark (and cambium), resin and pericarp.

The word "herb" is pronounced in Commonwealth English, but is common among North American English speakers and those from other regions where h-dropping occurs. In botany, the word "herb" is used as a synonym for "herbaceous plant".

Most important medicinal herbs

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Most important medicinal herbs

Nutrition

Herbs are not generally thought of as to be nutritionally dense, but like vegetables they contain vitamins, minerals and other nutrients that help to nourish the body. Some research suggests that the antioxidants and other phytonutrients found in many herbs can help to reduce diseases like cancer, diabetes and heart disease.

Storing Herbs

Species of Herbs for Self-Sufficient Living

See Also

References

Food Self-Sufficient_Living Invest in tangibles


and green onions, common culinary herbs]] In general use, herbs<!–please do not change to the singular; this has caused problems over “an herb” vs. “a herb”–> are any plants used for flavoring, food, medicine, or perfume. Culinary use typically distinguishes herbs as referring to the leafy green parts of a plant (either fresh or dried), from a “spice”, a product from another part of the plant (usually dried), including seeds, berries, bark, roots and fruits.

In botanical English the word “herb” is also used as a synonym of “herbaceous plant”.

Herbs have a variety of uses including culinary, medicinal, and in some cases spiritual usage. General usage of the term “herb” differs between culinary herbs and medicinal herbs. In medicinal or spiritual use any of the parts of the plant might be considered “herbs”, including leaves, roots, flowers, seeds, resin, root bark, inner bark (and cambium), berries and sometimes the pericarp or other portions of the plant.

The word “herb” is pronounced

by most U.S. and Canadian speakers and some dialects in the UK, or

by other U.S. speakers and all other English-speaking countries.<ref>Cambridge Advanced Learners' Dictionary & Thesaurus, Cambridge University Press: headword “Herb” Online version</ref><ref>Wells, Professor John, Longman Pronunciation Dictionary, Longman Education, March 2000, ISBN 0-582-36467-1</ref>

Culinary herbs

]] Culinary herbs are distinguished from vegetables in that, like spices, they are used in small amounts and provide flavor rather than substance to food.

Many culinary herbs are perennials such as thyme or lavender, while others are biennials such as parsley or annuals like basil. Some perennial herbs are shrubs (such as rosemary, Rosmarinus officinalis), or trees (such as bay laurel, Laurus nobilis)&nbsp;– this contrasts with botanical herbs, which by definition cannot be woody plants. Some plants are used as both herbs and spices, such as dill weed and dill seed or coriander leaves and seeds. Also, there are some herbs such as those in the mint family that are used for both culinary and medicinal purposes.

Medicinal herbs

Some plants contain phytochemicals that have effects on the body. There may be some effects when consumed in the small levels that typify culinary “spicing”, and some herbs are toxic in larger quantities. For instance, some types of herbal extract, such as the extract of St. John's-wort (Hypericum perforatum) or of kava (Piper methysticum) can be used for medical purposes to relieve depression and stress.

However, large amounts of these herbs may lead to toxic overload that may involve complications, some of a serious nature, and should be used with caution.

Herbs have long been used as the basis of traditional Chinese herbal medicine, with usage dating as far back as the first century CE<ref>

</ref> and far before. In India, the ayurveda medicinal system is based on herbs. Medicinal use of herbs in Western cultures has its roots in the Hippocratic (Greek) elemental healing system, based on a quaternary elemental healing metaphor. Famous herbalist of the Western tradition include Avicenna (Persian), Galen (Roman), Paracelsus (German Swiss), Culpepper (English) and the botanically inclined Eclectic physicians of 19th century/early 20th century America (John Milton Scudder, Harvey Wickes Felter, John Uri Lloyd). Modern pharmaceuticals had their origins in crude herbal medicines, and to this day, some drugs are still extracted as fractionate/isolate compounds from raw herbs and then purified to meet pharmaceutical standards.

Some herbs are used not only for culinary and medicinal purposes, but also for psychoactive and/or recreational purposes; one such herb is cannabis.

Sacred herbs

Herbs are used in many religions. For example, myrrh (Commiphora myrrha) and frankincense (Boswellia spp) in Hellenismos, the Nine Herbs Charm in Anglo-Saxon paganism, the neem (Azadirachta indica) leaves, Bael (Aegele marmelos) leaves, holy basil or Tulsi (Ocimum tenuiflorum), Turmeric or “Haldi” (Curcuma longa), and cannabis in Hinduism, and many Rastafarians too consider cannabis (Cannabis sp) to be a holy plant. Siberian Shamans also used herbs for spiritual purposes. Plants may be used to induce spiritual experiences for rites of passage, such as vision quests in some Native American cultures. The Cherokee Native Americans use both white sage and cedar for spiritual cleansing and smudging.

See also

References

External links

herb.txt · Last modified: 2020/03/12 18:34 (external edit)